Malaysia Rainforest & Islands
- Sepilok orangutans
- Langkawi beaches
- Kinabatangan river
UNESCO-listed rainforest of giant caves, bat flights and razor-sharp limestone Pinnacles
Gunung Mulu National Park feels like a world apart. Reached by a short flight from Miri, Kuching or Kota Kinabalu, it protects rainforest, rivers and mountains in northern Sarawak, and beneath them some of the largest caves on Earth. UNESCO calls it the most studied tropical karst area in the world.
Raised plank walkways lead from park headquarters through the forest to the show caves. Deer Cave's passage is so vast that daylight floods deep inside, and at dusk millions of bats pour from its mouth in twisting ribbons over the trees. Boats carry visitors upriver to Clearwater Cave and the Cave of the Winds, while the adventurous trek for three days to see the Pinnacles, a forest of grey limestone blades on the slopes of Gunung Api. Even a two or three night stay leaves a lasting impression.
The park was gazetted in 1974 and inscribed on the UNESCO World Heritage List in 2000, meeting all four natural criteria. A 15-month Royal Geographical Society expedition in 1977 and 1978 drew international attention to its caves and launched the Mulu Caves Project, which has surveyed hundreds of kilometres of passages since. UNESCO records the Sarawak Chamber, about 600 m long, 415 m wide and 80 m high, as the largest known cave chamber in the world, and Deer Cave's passage as the largest known.
The park also holds about 3,500 vascular plant species and 17 vegetation zones. The Penan and Berawan peoples have long lived in the area, and both retain traditional hunting rights in designated parts of the park; Penan communities live near Batu Bungan and Long Iman.
Mulu has no road link to the rest of Sarawak for most visitors; life revolves around the airstrip, the river and the park. Penan and Berawan families live in villages around the park, and a small village with a clinic and primary school sits within the World Heritage Area. Many park guides come from local communities and share knowledge of plants, animals and traditional forest use.
Most visitors spend three or four nights. On the first afternoon, join the guided Deer and Lang Caves tour, which starts from park headquarters at 2 pm or 2:30 pm and ends with the bat exodus. Next morning, take the longboat to Clearwater Cave and the Cave of the Winds. Fill other slots with the canopy skywalk, a night walk to spot frogs, insects and sleeping birds, or unguided trails to Paku Waterfall.
Fit and adventurous travellers can book adventure caving or the Pinnacles trek, a three-day, two-night trip with a boat ride, a 9 km walk to Camp 5 and a steep 2.4 km ascent with ropes and ladders that gains about 1,200 m. Book both well ahead.
Mulu is wet all year, so expect rain whenever you go, and remember that heavy rain can occasionally cancel flights. The park describes June to September and holiday periods as peak season, when accommodation, guided tours and Pinnacles places should be booked in advance. Drier spells make the Pinnacles and other treks more comfortable, while the bat exodus happens most evenings throughout the year, usually between 5:30 and 6:30 pm.
Checked against the sources on 27 October 2026. Opening times and fees can change — confirm before you go.
General guidance from our specialists, not official information.
Accommodation is limited to park lodging at headquarters, a small number of guesthouses and homestays nearby, and one international resort, all within a short drive of the airport. There is a cafe at park headquarters and a few simple eateries outside the gate. There are no banks or pharmacies, so bring enough cash and any medicines you need.
Established in 1957, Bako packs rainforest, mangroves, heath forest, sandstone cliffs and quiet beaches into a small peninsula 37 km from Kuching. It is one of the best places in Sarawak to see wild proboscis monkeys.
ExploreA landscaped promenade along the south bank of the Sarawak River, the Kuching Waterfront links heritage buildings, river boats and the Darul Hana Bridge with the old shophouse streets of Main Bazaar, Carpenter Street and India Street.
ExploreThis guide was researched from the sources below and reviewed by our team on 27 October 2026. Facts under “Verified information” link to the page they were checked on; travel tips are general guidance. Photos are credited on each image. The ambient recording’s author and licence are shown in the sound player.